Mothership, a most excellent organic wheat beer from the good folks at New Belgium, and the letter F.
For those with young children, this post contains a tiny bit of strong language.
The earth includes assholes. These people are mean. Or stupid. Or stupid and mean. And they are everywhere.
There is no avoiding them. Sometimes, they are permanent. It sucks, but we have to deal with them. But how?
The key is to surround yourself with good people. Not people who dwell in the negative. Not people who feed the anger and perpetuate the stupidity.
Spend time with people who listen when you need to vent, who look for ways to quell the bad, and who try to put you back on the path of truth, and peace, and forgiveness.
These are good people. These are the people who will help you overcome the negativity of the assholes. These are people who care for you.
Cherish these people.
Numbers: 1.25 miles on the track, a precautionary easy day.