Dear readers, may I introduce…
Running should be fun. If it isn't, you're doing it wrong.
This Saturday, January 18, 2014, no matter what your distance, no matter where you live, run for Meg. Take in the fresh air, be aware of your surroundings, keep your headphones on low, feel the heaviness in your lungs, the soreness in your legs, and be grateful for it--for all of it. The sweat, the pain, the wind, the cold…everything. Be grateful for that moment.Also think a bit about runner safety. What can you do to be more safe? How can you help newer runners to stay safe? What can we do as motorists to keep runners safe?