Saturday, September 11, 2010

Day 254 - Man v Food

Great day filled with family fun.

Farmer's market, auto show, little guy football, and cooking for my family and sister (who gets all excited when she gets a shout out).

The evening drew to a close with slot cars and a paper airplane fly-off (congrats Mikey Michael).

And suddenly, it's 11:30p and no time to blog.

So instead of trying to pull one out of my rearage, I'm going to bail and watch Man v Food with the boys.

Good running,

Numbers: 1.4 miles. Heels very tender, so tender that after the run I spent 10 min in a bucket of ice water.